Cyber Wellness

Cyber Wellness Guide for Parents

1. Explore practical strategies to support your child’s mental and emotional health while helping you navigate the challenges of parenting in the digital age: https://www.healthhub.sg/programmes/parent-hub/parentingforwellness

2. New MOH guidelines on screen use for children under 12: https://www.instagram.com/p/DFFCKeNNNFq/?igsh=MTNkODMzdmYxd3Jscw%3D%3D

3. Raising Children in the Digital Age: https://www.digitalforlife.gov.sg/learn/resources/all-resources/raising-children-in-the-digital-age?utm_source=infosheet&utm_medium=website&utm_campaign=SID2025

4. All resources that support practise healthy digital habits: https://www.digitalforlife.gov.sg/learn/resources/all-resources

5. Raising Children in the Digital Age: https://www.digitalforlife.gov.sg/learn/resources/all-resources/raising-children-in-the-digital-age

Parenting for Wellness

The "Parenting for Wellness" section on HealthHub Singapore offers expert-informed, practical resources to support parents in nurturing their children's mental and emotional well-being. It covers topics such as understanding personal parenting styles, enhancing parent-child relationships, guiding behavior while fostering independence, and building resilience.

The platform also addresses supporting children's mental health and navigating digital challenges. Registered users can access personalized strategies, track progress, and continue their journey with a unique link. Alternatively, modules are available without personalization. This initiative aims to empower parents with tailored tools and guidance throughout their parenting journey.

Please click here to access "Parenting for Wellness".

CW Article - 7 Things Every Parent Can Do to Keep Kids Cyber-Safe: A tech dads special

Read about how four fathers who work in the technology industry share tried-and-tested ways to keep their children safe on cyber space: Click Here